Ananda Tree Therapy

Ānanda in Sanskrit means eternal joy or bliss.

Everyone is seeking their own version of happiness in this busy fast-paced world. Often we forget to look in the most important place - within our own hearts. Ānanda or joy can be attained by going within and seeking what is true to our nature.

Expressive Arts Therapy/Counselling can help with this philosophy as it works within the realm of imagination and connecting to self. We work with painting, drawing, movement, photography, collage, clay, mindfulness, storytelling, poetry, play and other flexible mediums that are relevant to you.